Gingered Flounder

Course : Fish
Source:
Serves: 4
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Ingredients:

2/3 cup coarsely grated peeled gingerroot
2 tablespoons low-sodium soy sauce
2 tablespoons dry sherry
2 tablespoons lemon juice
2 teaspoons sugar
4 fillets flounder fillets -- (6-ounce)
1 spray vegetable cooking spray
1 teaspoon dark sesame oil
 

Preparation / Directions:

Place gingerroot on several layers of damp cheesecloth. Gather edges of cheesecloth together, and squeeze cheesecloth bag over a small bowl. Set aside 3 tablespoons ginger juice; reserve remaining ginger juice for another use. Combine 2 tablespoons ginger juice, soy sauce, sherry, lemon juice, and sugar in a shallow dish; add fish, turning to coat. Cover and marinate in refrigerator 20 minutes, turning fish occasionally. Remove fish from marinade; discard marinade. Place fish on broiler pan coated with cooking spray, and broil 3 minutes or until lightly browned (do not turn). Brush oil over fish, and broil an additional minute or until fish flakes easily when tested with a fork.


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