Live-Well: Fish Fillets Florentine

Course : Fish
Serves: 2
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Ingredients:

10 ounces frozen spinach -- thawed
2 teaspoons butter
1 small onion -- chopped
2 fillets cod or sole fillets 8 oz
1/3 cup milk
1/4 cup light cream cheese
1 tablespoon bread crumbs
1 tablespoon parmesan -- freshly grated
 

Preparation / Directions:

In sieve, press moisture out of spinach; chop coarsely. In small skillet, melt butter over medium heat; cook onion for 3 minutes. Add spinach; cook, stirring often, for about 4 minutes or until moisture is evaporated. Spread in 8-inch square baking or gratin dish. Nestle fish in spinach mixture. Meanwhile, in microwave or on stove top, heat milk with cream cheese until smooth; pour over fish mixture. Sprinkle with bread crumbs and Parmesan. Bake in 400f 200C oven for about 9 minutes or until almost opaque. Broil for 2-4 minutes or until golden and fish flakes easily when tested with fork. Source: Canadian Living magazine


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