Fish recipes

Pan-Fried Fish Parmesan

Course : Fish
Serves: 6

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Ingredients:

1 tablespoon lemon juice

1 tablespoon Worcestershire sauce

2 pounds rock cod filets -- or red snapper

1/2 cup flour

3 large eggs -- lightly beaten

1 cup parmesan cheese -- grated

3 tablespoons butter

2 tablespoons vegetable oil

1 teaspoon salt

1 teaspoon pepper

Preparation / Directions:

Preheat oven to 400F Combine lemon juice and Worcestershire sauce, and sprinkle on the fish pieces. Salt and pepper the fish, then dredge lightly in flour. Dip the fish in eggs, then coat generously with the grated cheese. In a heavy skillet, sauté the fish in a mixture of butter and oil over medium heat for 3 to 4 minutes to brown. Turn and brown the other side. Place the skillet in the oven for 4 to 5 minutes to heat through. Serve immediately.

Pan-Fried Fish Parmesan

Ingredients:

Preparation / Directions:

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