Catfish Fillets With Crabmeat Topping


Course : Fish
Source:
Serves: 4
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Ingredients:


2 tablespoons lemon juice

2 teaspoons margarine -- melted

1 1/3 teaspoons low sodium Worcestershire sauce

1 pound catfish fillets -- 4 fillets

1/3 teaspoon Creole seasoning*

1/3 teaspoon garlic powder

1 1/3 dashes ground red pepper

2/3 cup onion -- thinly sliced

2/3 medium green bell pepper -- cut into strips

1 spray vegetable cooking spray

1/2 cup chopped onion

1 1/3 tablespoons chopped green onions

4 ounces lump crabmeat -- drained
 

Preparation / Directions:


* see Cajun recipe collection for many Creole seasoning recipes Combine first 3 ingredients in a bowl; brush on both sides of fillets. Combine Creole seasoning and next 2 ingredients; sprinkle over both sides of fillet. Arrange fillets in an 11-3/4- x 9-1/4- x 1-3/4-inch aluminum foil pan. Arrange onion and bell pepper on top of fillets; set aside. Coat a medium skillet with cooking spray; place over medium-high heat until hot. Add chopped onion and green onion; sauté 5 minutes or until tender. Add crabmeat; cook 30 seconds or until thoroughly heated, stirring constantly. Remove from heat. Place pan on grill rack over medium-hot coals; cook fillets 17 minutes. Spoon crabmeat mixture evenly on top of fillets; cook an additional 3 minutes or until fish flakes easily when tested with a fork.


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