Tostado Dip

Course : Dips
Serves: 10
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Ingredients:

1 can refried beans -- vegetarian
1 package taco seasoning
1 cup sour cream
2 medium avocados mashed
1 medium Onion -- chpd
1 can black olives -- sliced
1 can green chiles -- chpd
1 cup jack cheese -- shredded
1 cup cheddar cheese -- shredded
2 medium tomatoes -- chpd
1 pint alfalfa sprouts
 

Preparation / Directions:

There are 9 layers. Use a lg dip platter and spread in order given: Beans mixed with taco seasoning; sour cream mixed with avocado; onion, olives, chiles, jack cheese, cheddar cheese, tomatoes. Top with sprouts. Serve with tortilla chips. Great!

 

Nutritional Information:

198 Calories (kcal); 15g Total Fat; (65% calories from fat); 6g Protein; 11g Carbohydrate; 22mg Cholesterol; 201mg Sodium


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