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Tostado Dip


Course : Dips
Serves: 10
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Ingredients:


1 can refried beans -- vegetarian

1 package taco seasoning

1 cup sour cream

2 medium avocados mashed

1 medium Onion -- chpd

1 can black olives -- sliced

1 can green chiles -- chpd

1 cup jack cheese -- shredded

1 cup cheddar cheese -- shredded

2 medium tomatoes -- chpd

1 pint alfalfa sprouts
 

Preparation / Directions:


There are 9 layers. Use a lg dip platter and spread in order given: Beans mixed with taco seasoning; sour cream mixed with avocado; onion, olives, chiles, jack cheese, cheddar cheese, tomatoes. Top with sprouts. Serve with tortilla chips. Great!

 

Nutritional Information:

198 Calories (kcal); 15g Total Fat; (65% calories from fat); 6g Protein; 11g Carbohydrate; 22mg Cholesterol; 201mg Sodium

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