Shrimp And Pea Salad

Course : Diabetic
Serves: 4
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450 calories total and include: 2 Starch servings 2 Meat servings 0-1 Vegetable serving 1 Fruit serving 1 Fat serving
 

Ingredients:

1 package frozen peas -- thawed (16-oz)
1 teaspoon dill weed
1/4 cup red onion chopped
1 cup shrimp cooked -- peeled and deveined
2 tablespoons nonfat mayonnaise
1/2 cup low-fat plain yogurt
1 bunches Boston lettuce
 

Preparation / Directions:

Mix all ingredients together. Serve on a bed of Boston lettuce.


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