Seven-Layer Salad

Course : Diabetic
Serves: 2
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Ingredients:

3 cups iceberg lettuce
1 cup frozen green peas -- thawed
1/4 cup onions chopped
1/2 cup celery chopped
1/4 cup green pepper chopped
1/4 cup nonfat plain yogurt
2 tablespoons reduced-fat mayonnaise
2 ounces reduced-fat cheddar cheese -- grated
2 slices bacon, cooked crisp and drained well, crumbled
2 medium hard-boiled eggs -- sliced
 

Preparation / Directions:

In a medium glass bowl, layer lettuce and other vegetables. In a small bowl, mix together yogurt and mayonnaise and spread on the top layer. Top with cheese, crumbled bacon, and sliced eggs. Cover with plastic wrap and refrigerate 8 hours or more.


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