Strawberry Smoothie

Course : Diabetic
Serves: 4
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Ingredients:

8 ounces plain nonfat yogurt
1/4 cup skim milk
1 teaspoon equal measure -- or
3 packages equal sweetener -- or
2 tablespoons equal spoonful
3 cups frozen strawberries
1 cup ice cubes
 

Preparation / Directions:

Combine yogurt, milk, and EQUAL in blender container. With blender running, add berries, a few at a time, through opening in lid. Blend until smooth. Add ice cubes one at a time through opening in lid, blending until slushy. Pour into glasses. Serving size: 3/4 cup


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