Diabetic Black Bean Soup

Course : Diabetic
Serves: 6
Print a Recipe Card
3 x 5 Card | 4 x 6 Card | Printer Friendly
 

Ingredients:

1 slice bacon
1/2 cup onion -- chopped
1 cup celery
2 1/2 cups black beans -- cooked, drained
2 1/2 cups water
1/2 teaspoon cumin
1/2 teaspoon salt
1/2 teaspoon ground pepper -- freshly
 

Preparation / Directions:

Fry bacon over medium heat in small heavy in small heavy frying pan; crumble bacon and set aside. Heat bacon drippings over medium heat; saute onion and celery until tender, stirring occasionally. Puree beans in blender or food processor fitted with steel blade stir into vegetables. Mix in crumbled bacon and remaining ingredients, stirring occasionally until soup is hot. Soup will thicken as it stands and can be thinned with additional water. Serve hot.


Rate this Recipe?
1 2 3 4 5
Poor                            Great

E-mail this to a friend!

Friend's Name (TO):
Friend's E-mail Address:
Your Name (FROM):
Your E-mail Address:

More Diabetic Recipes