Bok Choy Sauté

Course : Diabetic
Serves: 2
Print a Recipe Card
3 x 5 Card | 4 x 6 Card | Printer Friendly
 

Ingredients:

1 tablespoon sesame oil -- or vegetable oil
1 clove garlic -- crushed
8 ounces pork tenderloin -- thinly sliced
1 cup sliced shiitake -- or other mushrooms
1 1/2 cups sliced bok choy -- with leaves
4 ounces water chestnuts -- drained and rinsed
1 tablespoon lite soy sauce
 

Preparation / Directions:

Add oil to a large skillet or wok over medium-high heat and cook garlic 1 minute. Add pork, stirring constantly, and cook 3 to 5 minutes. Add mushrooms and cook for 1 minute, stirring constantly. Add bok choy and water chestnuts and cook, stirring constantly, 2 to 3 minutes. Add soy sauce; toss to coat.


Rate this Recipe?
1 2 3 4 5
Poor                            Great

E-mail this to a friend!

Friend's Name (TO):
Friend's E-mail Address:
Your Name (FROM):
Your E-mail Address:

More Diabetic Recipes