Bean Salad

Course : Diabetic
Serves: 8
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Ingredients:

16 ounces garbanzo beans -- rinsed and drained
16 ounces french-style green beans -- drained
14 ounces artichoke hearts -- rinsed, drained, and quartered
1/2 cup fat-free italian salad dressing
 

Preparation / Directions:

Combine all ingredients and toss gently. Chill well before serving.

 

Nutritional Information:

101 calories 5 g protein 1 g fat 6 g fiber 18 g carbohydrate


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