Desserts recipes

Caramel Banana Pudding Parfait

Course : Desserts
Serves: 4

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Ingredients:

4 packages prepared vanilla -- (3.5 ounce)

1 cup sliced banana

1/2 cup fat-free caramel-flavored sundae syrup

1/2 cup frozen reduced-fat whipped topping (thawed)

1/2 cup reduced-fat vanilla wafer crumbs (8 cookies)

Preparation / Directions:

1) Spoon 2 tablespoons pudding into each of 4 parfait glasses. 2) Top each with 2 tablespoons banana, 1 tablespoon syrup, 1 tablespoon whipped topping, and 1 tablespoon crumbs. 3) Repeat layers once, ending with crumbs.

Nutritional Information:

CAL 273 (6% from fat); PRO 2.9 g; FAT 1.7 g (sat 0.9 g); CARB 61.7 g; FIB 1.4 g; CHOL 0 mg; IRON 0.7 mg; SOD 253 mg; CALC 44 mg.

Caramel Banana Pudding Parfait

Ingredients:

Preparation / Directions:

Nutritional Information:

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