Honey Parlez Vous Parfait 1

Course : Desserts
Serves: 1
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1 Large banana -- sliced and divided into 2
1/3 Cup honey -- divided for two
1/2 Cup plain yogurt -- divided for two
1/2 Cup crunchy granola -- divided for two
1 medium Set aside several slices of banana for garnish (decoration for the finishing touch on top).

Preparation / Directions:

Layer 1 tablespoon honey, 1/2 of banana slices, 2 tablespoons yogurt, 1 tablespoon honey and 2 tablespoons granola in a parfait glass or water glass. Repeat for the second parfait. Place the remaining banana slices on top and drizzle with honey "Parlez (par-lay) vous (voo)" means "do you speak" in French. "Parfait" (par-fay) is French for "perfect." In cooking, a parfait is usually a layered ice cream dessert topped with whipped cream and served in a tall narrow glass. This parfait is "perfect" for breakfast.


Nutritional Information:

527 Calories (kcal); 5g Total Fat; (7% calories from fat); 6g Protein; 126g Carbohydrate; 16mg Cholesterol; 63mg Sodium

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