Fudge Brownie Sundaes

Course : Desserts
Serves: 1
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Ingredients:

1 cup all-purpose flour
3/4 cup granulated sugar
1/2 Cup unsweetened cocoa powder -- divided
2 Teaspoons baking powder
1/2 Teaspoon salt
1/2 Cup skim milk
1/4 Cup MOTTS Natural Apple Sauce
1 Teaspoon vanilla extract
1 1/2 Cups hot water
3/4 Cup firmly packed light brown sugar
1/2 Gallon frozen nonfat vanilla yogurt
 

Preparation / Directions:

Preheat oven to 350 degrees. Spray 8-inch square baking pan with nonstick cooking spray. In large bowl, combine flour, granulated sugar, 1/4 cup cocoa, baking powder and salt. Add milk, apple sauce and vanilla: stir until well blended. Pour batter into prepared pan. In medium bowl, combine hot water, brown sugar and remaining 1/4 cup cocoa. Pour over batter. Do not stir. Bake 40 minutes or until center is almost set. Cool completely on wire rack. Cut into 12 bars. Top each bar with 1/2-cup scoop frozen yogurt: spoon sauce from bottom of pan over yogurt. Make 12 servings

 

Nutritional Information:

1234 Calories (kcal); 7g Total Fat; (4% calories from fat); 26g Protein; 289g Carbohydrate; 2mg Cholesterol; 2191mg Sodium


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