Cheesy Tater Topper (Low Fat)

Course : Desserts
Serves: 4
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Ingredients:

1 cup skim milk
1 tablespoon cornstarch
1/2 teaspoon dry mustard
1/2 teaspoon salt
1/8 teaspoon black pepper
3/4 cup fat-free mozzarella cheese -- shredded
2 cups frozen mixed vegetables -- thawed
4 medium baked potatoes -- cut into quarters
 

Preparation / Directions:

In a small saucepan, combine milk, cornstarch, mustard, salt, and black pepper. Cook and stir until thickened and bubbly. Add cheese, stirring until melted. Stir in vegetables and heat through. Serving Ideas : Serving Ideas: Serve warm over baked potatoes.

 

Nutritional Information:

331 Calories (kcal); 1g Total Fat; (2% calories from fat); 17g Protein; 67g Carbohydrate; 5mg Cholesterol; 524mg Sodium


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