Banana Graham Dessert |
Course : Desserts
Serves: 6 |
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Ingredients:
1 small instant sugar-free vanilla pudding mix |
2 3/4 cups cold skim milk |
8 ounces nonfat sour cream |
12 pieces reduced-fat graham crackers |
2 large firm bananas -- sliced |
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Preparation / Directions:
In a mixing bowl, beat pudding mix and milk on low speed for 2 minutes. Fold in sour cream. Let stand for 5 minutes. In a 3-qt. bowl, layer a third of the gra ham crackers, bananas and pudding mix ture. Repeat layers twice. Refrigerate.
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Nutritional Information:
114 calories, 141 mg sodium, 4 mg cholesterol, 22 gm carbohydrate, 5 gm Protein, 1 gm fat. |
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