Green Tomato Curry

Course : Curry
Serves: 1
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30 grams butter or margarine
1 teaspoon curry powder
1 small onion -- chopped
1/4 teaspoon chili powder
1 large cooking apple -- peel and slice
1/4 teaspoon salt
4 medium green tomatoes -- cut in wedges
2 teaspoons sugar

Preparation / Directions:

Heat butter in a 30cm x 20cm baking dish, covered with paper towel, on 100% power for 45 sec. or until melted. Add onion. Cook on HIGH 2-3 mins., until softened, stirring twice. Stir in apple, sugar, curry powder, chilli powder and salt. Stir in green tomatoes. Cook on HIGH for 5-7 mins., until tender, stirring occasionally. Transfer to warm serving dish. Serve hot.


Nutritional Information:

471 Calories (kcal); 26g Total Fat; (47% calories from fat); 11g Protein; 56g Carbohydrate; 66mg Cholesterol; 885mg Sodium

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