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Breezy Point Chicken Curry | ||||||||||||
Course : Curry Serves: 8 |
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Ingredients:
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Preparation / Directions:Lightly coat a non-stick skillet with cooking spray. Over medium heat,
saute celery, onion, and garlic until translucent.
Add curry powder and cook 1 minute, stirring constantly. Dissolve
bouillon cubes in water. Put flour in a small bowl; gradually stir in
bouillon to make a paste. Add flour-boullion mixture, milk, applesauce, and
tomato paste to skillet; cook and stir over medium heat until bubbly. Stir
in chicken and heat through.
Serve over rice with an assortment of condiments: crumbled turkey
bacon, raisins, toasted coconut, chopped peanuts, chopped hard-boiled eggs,
diced bell pepper, chutney, diced bananas, and yogurt.
per serving of curry:
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Nutritional Information:138 Kcal 3.0g fat (0.7g sat fat) 20% CFF 354mg Na | ||||||||||||