Crockpot recipes

Sweet And Sour Beef Over Rice

Course : Crockpot
Serves: 6

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Ingredients:

2 pounds boneless chuck -- cut in 1 inch cubes

2/3 cup all-purpose flour

2 teaspoons salt

1/2 teaspoon black pepper

2 tablespoons butter or margarine

1 tablespoon olive oil

1 large onion -- chopped

1/2 cup ketchup

1/4 cup brown sugar

1/4 cup red wine vinegar

1 tablespoon Worcestershire sauce

1 Cup water

1 teaspoon salt

1 teaspoon pepper -- to taste

4 medium carrots -- (up to 6), diagonally sliced

2 Cup cooked rice or pasta

Preparation / Directions:

Mix together flour, salt, and pepper and dredge meat cubes in mixture. In a skillet, heat margarine and olive oil and brown beef cubes. Place browned beef in the Crock-Pot. Add remaining ingredients except for carrots. Cover and cook on Low for 8 to 9 hours or on High for 4 to 5 hours. add carrots and cook on Low 1 1/2 hours or on High for 30 minutes. Serve over rice or noodles.

Sweet And Sour Beef Over Rice

Ingredients:

Preparation / Directions:

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