Savory Pepper Steak

Course : Crockpot
Serves: 4
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2 pound Beef round steak - 1/2 inch thick
1/4 cup Flour
1/2 Teaspoon Salt
1/8 Teaspoon Pepper
1 medium Onion -- chopped
1 Clove garlic -- minced
2 large Green peppers -- seeded, Cut into 1/2 inch strips
16 ounces Whole tomatoes
1 Tablespoon Beef flavor base (paste or Granules)
1 Tablespoon Soy sauce
2 Teaspoon Worcestershire sauce
1 package Fluffy rice

Preparation / Directions:

Cut steak into strips. Combine 1/4 cup flour, the salt and pepper; toss with steak strips to coat thoroughly. Add to crockpot with onion, garlic and half of green pepper strips; stir. Combine tomatoes with beef base, soy sauce and worcestershire sauce. Pour into crock pot, moistening meat well. Cover and cook on low setting for 8 to 12 hours. One hor before serving, turn to high setting and stir in remaining green pepper strips. If thickened gravy is desired, make a smooth paste of 3 T. flour and 3 T. water; stir into crock pot. Cover and cook until thickened. Serve gravy with pepper steak over hot fluffy rice.

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