Crock Pot Steak Rolade

Course : Crockpot
Serves: 1
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Ingredients:

2 Pounds flank steak
1 Teaspoon salt
1 Teaspoon pepper or to you liking or taste
3/4 Cup onion chopped
3/4 Cup bacon chopped
1/4 Cup water
 

Preparation / Directions:

Trim fat off steaks. Season with salt and pepper. Mix onion and bacon and spread over each steak. Roll steaks...as you would do for a jelly roll...tie the rolls tightly in several places with a string. Put steaks into slow cooker. Add water, cover pot. Cook on LOW for 8 hours. If you want to serve this with gravy, remove meat when done and thicken liquid with a mix of flour and water and cook it in slow cooker on high for 15 minutes.

 

Nutritional Information:

1602 Calories (kcal); 94g Total Fat; (54% calories from fat); 175g Protein; 0g Carbohydrate; 463mg Cholesterol; 2765mg Sodium


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