Ginger Carrot Bars

Course : Cookies
Serves: 12
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Ingredients:

1/3 cup rolled oats
1 cup unbleached flour -- sifted
1 tablespoon ginger
1 teaspoon baking powder
2 medium carrots -- shredded
1/2 cup orange juice -- at room temperature
1/3 cup maple syrup
1 large egg white whipped
1 tablespoon applesauce -- at room temperature
1 teaspoon vanilla
 

Preparation / Directions:

1. Preheat oven at 375. Prepare a 8" x 8' baking pan with cooking spray and flour.

2. In a mixing bowl, oats, flour, ginger, and baking powder.

3. In another mixing bowl, combine carrots, orange juice, maple syrup, egg white, applesauce, and vanilla.

4. Mix dry ingredients with wet ingredients just until moistened. Bake for 20 minute

 

Nutritional Information:

80 Calories (kcal); trace Total Fat; (2% calories from fat); 2g Protein; 18g Carbohydrate; 0mg Cholesterol; 51mg Sodium


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