Healthy Coleslaw

Course : Coleslaws
Serves: 6
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Ingredients:

---Salad:
3 cups shredded green cabbage (1/2 medium head)
2 cups shredded red cabbage
1 cup shredded carrot
1/2 cup golden raisins
---Dressing:
1/3 cup low-fat mayonnaise
1/4 cup plain low-fat yogurt
2 tablespoons apple juice concentrate
2 tablespoons poppy seeds
2 tablespoons red wine vinegar
 

Preparation / Directions:

Combine the cabbage, carrot, and raisins in a large bowl. Toss well. Combine all the dressing ingredients. Add the dressing to the cabbage mixture and toss well. Refrigerate until ready to serve.

 

Nutritional Information:

115 Calories (kcal); 5g Total Fat; (38% calories from fat); 2g Protein; 17g Carbohydrate; 5mg Cholesterol; 82mg Sodium


1 Kitchen's say:
  (4 3/4 Stars!)
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