Winter Apple Chutney

Course : Chutney
Serves: 2
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Ingredients:

1 cup dried apples coarsely chopped
1 cup applesauce
1/3 cup brown rice vinegar
1/3 cup granulated cane juice or- maple granules
1 small onion -- chopped
1/4 cup seedless raisins
1 tablespoons fresh ginger -- minced
1/2 teaspoon hot sauce -- or to taste
 

Preparation / Directions:

In a saucepan, combine all ingredients and bring to a boil over moderately high heat, stirring constantly for 15 minutes. If microwaving, combine all ingredients in a glass bowl. Microwave uncovered on high until slightly thickened and bubbling, about 8 minutes. Let cool slightly. Puree 1/2 cup of the mixture in a blender or food processor and then mix wtih remaining chutney. Serve at room temperature or chilled.

 

Nutritional Information:

174 Calories (kcal); trace Total Fat; (1% calories from fat); 1g Protein; 45g Carbohydrate; 0mg Cholesterol; 39mg Sodium


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