Apple Chutney 1


Course : Chutney
Serves: 4
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Ingredients:


1/4 cup garlic

10 cups apple

2 cups onion

4 cups brown sugar

3 cups vinegar

1 cup fresh lime juice

2 cups lemon

2 teaspoons orange zest

2 teaspoons grapefruit zest

10 slices pineapple

1 teaspoon freshly grated nutmeg

1 teaspoon ground cinnamon

1 teaspoon ginger

1/8 teaspoon tabasco sauce

1 cup dates
 

Preparation / Directions:


combine garlic, apples, onions, sugar, vinegar, and lime juice in a saucepan, over a medium flame heat just to a boil, reduce heat, and simmer for 10 minutes add remaining ingredients simmer for 20 minutes, until fruit softens cool serve slightly chilled or at room temperature

 

Nutritional Information:

1518 Calories (kcal); 7g Total Fat; (3% calories from fat); 9g Protein; 400g Carbohydrate; 0mg Cholesterol; 80mg Sodium


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