Chowders recipes

Unicorn Village's Lentil Chowder

Course : Chowders
Serves: 1

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Ingredients:

2 tablespoons olive oil

1 cup carrot -- diced

1 cup onion -- diced

1/2 cup celery -- diced

1 teaspoon curry powder

1 tablespoons minced garlic

1 tablespoons minced fresh ginger

3 pieces bay leaves

2 cups crushed tomatoes in juice

1 quart vegetable stock -- or water

2 cups lentils

1/4 teaspoon salt and pepper

1 package garlic croutons -- for garnish

Preparation / Directions:

Saute the carrot, onion, celery and spices in the olive oil for 3 to 5 minutes in a Dutch oven or soup pot over medium-high heat. Add the crushed tomatoes, stock or water, and lentils and bring to a boil. Reduce heat to a simmer and cook about 1 hour, or until lentils ar softened and soup is thick. Season to taste with salt and pepper and serve with garlic croutons. Makes 2 quarts.

Nutritional Information:

2332 Calories (kcal); 47g Total Fat; (17% calories from fat); 136g Protein; 358g Carbohydrate; 10mg Cholesterol; 6647mg Sodium

Unicorn Village's Lentil Chowder

Ingredients:

Preparation / Directions:

Nutritional Information:

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