Creamy Potato Cabbage Chowder

Course : Chowders
Serves: 5
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1 can chicken broth -- (14-1/2 oz.) not condensed
3 cups potatoes -- diced
1/2 cup skim milk
2 cups cabbage -- chopped
1/2 cup carrots -- shredded
1/2 teaspoon dried dill weed
1/8 teaspoon pepper

Preparation / Directions:

In medium saucepan, combine broth and potatoes; bring to a boil. Reduce heat; cover and simmer 8 minutes or until potatoes are tender. Cool slightly. Place 1 cup hot potato mixture in blender container or food processor bowl with metal blade. Add milk; cover and blend 30 seconds or until mixture is smooth. Return to saucepan; stir in remaining ingredients. Cook over medium heat for 5 minutes or until cabbage is crisp tender.


Nutritional Information:

102 Calories (kcal); 1g Total Fat; (4% calories from fat); 4g Protein; 21g Carbohydrate; trace Cholesterol; 182mg Sodium

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