Low-Fat Chocolate Mousse |
Course : Chocolate
Serves: 6 |
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Ingredients:
2 packages instant chocolate pudding and pie filling -- artificially sweetened low-fat |
4 cups evaporated skim milk |
3/4 cup low-calorie whipped topping |
1 pint sliced strawberries |
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Preparation / Directions:
Mix the dry pudding with the evaporated milk for 1 to 2 minutes. Mix in the whipped topping. Place into individual dessert dishes and top with sliced strawberries.
6 servings/Serving size: 1/2 cup
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Nutritional Information:
Calories -- 192 Calories from Fat -- 13 Total Fat -- 1g Saturated Fat -- 1g Cholesterol -- 6mg Sodium -- 345mg Carbohydrate -- 31g Dietary Fiber -- 1g Sugars -- 17g Protein -- 14g |
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