Spicy Bulgur Salad

Course : Chinese
Serves: 6
Print a Recipe Card
3 x 5 Card | 4 x 6 Card | Printer Friendly


1 cup fine grade bulgur
3 medium tomatoes -- chopped
1/2 cup fennel -- julienne
1 cup parsley -- chopped
2 tablespoons cilantro -- chopped
1/2 cup white radishes -- thinly slice
1 small romaine lettuce -- torn
4 medium scallions -- chopped
1/2 cup olive oil
1/3 cup lemon juice
1 clove garlic -- crushed
1 teaspoon cumin
1/2 teaspoon cinnamon
1 dash cayenne
1 teaspoon salt and pepper
1 medium pita halves

Preparation / Directions:

Rinse bulgur and place it in a medium bowl. Cover with cold water and let soak until it is tender to the bite, 20 to 30 minutes. Drain thoroughly and squeeze out any excess water. Fluff to separate the grains. Combine tomatoes, fennel, parsley, cilantro, radishes, lettuce and scallions. Add bulgur and toss. Whisk together the oil, lemon juice, garlic, cumin, cinnamon, cayenne, salt and pepper. Pour over the salad and toss. Chill, covered, in the refrigerator. Serve surrounded by warm pita halves.

Rate this Recipe?
1 2 3 4 5
Poor                            Great

E-mail this to a friend!

Friend's Name (TO):
Friend's E-mail Address:
Your Name (FROM):
Your E-mail Address:

More Chinese Recipes