Low-Fat Healthy Chili in Crockpot

Course : Chili
Serves: 4
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Ingredients:

1 pound beef stew meat -- trimmed
6 ounces tomato paste
1 cup chopped onions -- 2 medium onions
2 medium bell peppers -- diced
2 cloves garlic -- minced
1 tablespoon chili powder
1 teaspoon ground cumin
1/2 teaspoon dried oregano -- crushed
 

Preparation / Directions:

1. Trim the beef of all visible fat. Cut into 1/2 inch cubes. 2. Place meat in crockpot and stir in tomato paste to completely coat meat. Add the remaining ingredients and stir to blend. DO NOT add any additional liquid. 3. Cover and cook for 12 hours on LOW heat. When done, you can skim the fat from surface and discard.


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