Chili Rico


Course : Chili
Serves: 6
Print a Recipe Card
3 x 5 Card | 4 x 6 Card | Printer Friendly
 

Ingredients:


1 medium onion, chopped

2 cloves garlic minced

2 tablespoons Vegetable oil

28 Ounces Whole tomatoes - undrained coarsely chopped

32 Ounces Kidney beans - rinsed and drained

12 Ounces Whole kernel corn

---TOPPINGS

2 bunch Chopped green onions drained

1/2 Cup Picante Sauce

1 1/2 teaspoon Ground cumin

1 teaspoon Oregano leaves, crushed

1 tablespoons Unsweetened cocoa

1/4 teaspoon Cinnamon

1 medium Red or green bell pepper - cut into 1/2-inch slices.

---OPTIONAL

1 cup Sour cream
 

Preparation / Directions:


Cook onion and garlic in oil in large saucepan or Dutch oven until onion is tender but not brown. Add remaining ingredients except red pepper and optional toppings; bring to a boil. Reduce heat, cover and simmer 20 minutes. Stir in red pepper; continue to simmer uncovered 5 minutes or until desired consistency. Ladle into bowls; top as desired and serve with additional picante sauce. Makes 6 servings, about 7 1/2 cups chili. Brightly colored and boldly flavored, this meat-free chili is lightly seasoned with cinnamon. Its far-from-the-ordinary flavor and low fat and calorie counts make it a favorite of the fitness set.


Rate this Recipe?
1 2 3 4 5
Poor                            Great

More Chili Recipes