Fruited Chicken Salad


Course : Chicken
Serves: 4
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Ingredients:


3 tablespoons vegetable oil

3 tablespoons red wine vinegar

2 tablespoons sugar

3 tablespoons orange juice

1 teaspoon dry mustard

1 tablespoon poppy seeds

10 cups torn fresh spinach

2 cans mandarin oranges -- drained (11-ounce)

2 cups fresh strawberries -- hulled and halved

1 1/2 cups cubed cooked chicken
 

Preparation / Directions:


Combine first six ingredients in a jar with a tight-fitting lid; shake well. Chill for at least 2 hours. Just before serving, combine spinach, mandarin oranges, strawberries and chicken in a large salad bowl. Pour dressing over and toss lightly.

 

Nutritional Information:

175 Calories (kcal); 12g Total Fat; (56% calories from fat); 1g Protein; 19g Carbohydrate; 0mg Cholesterol; 2mg Sodium


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