Scrunchy Sweet and Sour Chicken


Course : Chicken
Serves: 4
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Preparation - 20 minutes, Cooking time - 15 minutes
 

Ingredients:


2 large egg yolks

2 tablespoons cornstarch

1 teaspoon salt and ground black pepper

4 medium skinless, boneless chicken breast halves, cubed

2 tablespoons vegetable oil

---For the sweet and sour sauce:

1 medium Onion, sliced

1 small red pepper, cut into 1 inch pieces

1 small orange pepper, cut into 1 inch pieces

16 ounces pineapple cubes in natural juice

1 tablespoons cornstarch

2 tablespoons tomato ketchup

2 tablespoons light soy sauce

1 tablespoons white wine vinegar

1 bunches fresh cilantro leaves, to garnish
 

Preparation / Directions:


Mix together the egg yolks, with a tbsp of water, the cornstarch, and some salt and pepper. Heat 2 inches of oil in a wok or deep frying pan. Toss the chicken in the cornstarch mixture and deep-fry in batches for 5 minutes or until crisp and golden. Drain on paper towels. Empty the oil from the wok to leave a thin coating in the pan. Stir-fry the onion and peppers over a high heat for 3 minutes. Drain the pineapple cubes (reserving the juice), add to the pan, and cook for a minute ot two. Mix together the cornstarch and a little of the pineapple juice to form a paste, then stir in the remaining juice, the ketchup, soy sauce, vinegar, and 1/2 cup water. Pour this into the pan and bring to a boil, stirring until the mixture thickens. Stir the chicken pieces into the pan and simmer for 5 minutes until cooked through. Check the seasoning then divide between bowls. Scatter the cilantro on top and serve. Enjoy!


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