Turkey And Black-Eyed Pea Chili

Course : Chicken
Serves: 4
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Ingredients:

16 Ounces dried blackeyed peasrinsed and drained
3 Cups hot water
5 Teaspoons chili powder
2 Teaspoons cumin seeds
2 Cloves garlic minced well
1 teaspoon cayenne pepper to taste
2 Medium onions chopped
1/2 medium green bell pepper chopped
1/2 medium red bell pepper chopped
2 Cups chopped cooked turkey
2 Tablespoons tomato paste
1 cup salsa of choice
2 medium chopped scallions and tomatoes
1 package shredded cheddar cheese
1 package sour cream
 

Preparation / Directions:

Mix together the blackeyed peas, water, 4 teaspoons chili powder, cumin seeds, garlic, cayenne pepper, onions, bell peppers and turkey in the crockpot. Cover and cook on the HIGH heat setting for 1 hour. Reduce the setting to LOW and continut cooking, covered, three hours longer or until the peas are tender. Stir in the remaining chili powder, the tomatoe paste, and salsa. Serve topped with scallions, tomatoes, cheese and a dollop of sour crea.

 

Nutritional Information:

542 Calories (kcal); 16g Total Fat; (27% calories from fat); 85g Protein; 13g Carbohydrate; 213mg Cholesterol; 602mg Sodium


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