Toasted Almond Chicken

Course : Chicken
Serves: 4
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Ingredients:

2 tablespoons peanut oil
1/2 teaspoon salt
1 cup boneless chicken
3/4 cup snow peas
1/2 cup sliced bamboo shoots
1/2 cup mushroom
1 cup chicken broth
1/2 cup blanched almonds
1/4 teaspoon sugar
1/2 teaspoon cornstarch
1 teaspoon water
 

Preparation / Directions:

heat oil to 375 degrees, over a moderate flame add salt, stir add chicken, heat and stir for 2 minutes add snow peas, bamboo shoots, mushrooms, and broth stir, cover, and simmer for 2 minutes stir in almonds and sugar combine cornstarch and water-mix well add to chicken mixture heat and stir until thickened serve hot, with rice

 

Nutritional Information:

250 Calories (kcal); 18g Total Fat; (62% calories from fat); 19g Protein; 5g Carbohydrate; 33mg Cholesterol; 499mg Sodium


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