Tacos

Course : Chicken
Serves: 12
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Ingredients:

12 pieces taco shells
1/2 teaspoon olive oil
1 pound ground chicken breast
1 cup onions -- chopped
1 cup bell peppers -- chopped
1 cup water
1 package taco seasoning mix
2 cups iceberg lettuce -- shredded
2 cups fat-free cheddar cheese -- shredded
 

Preparation / Directions:

Heat shells according to package directions. In a skillet, heat oil over medium heat. Add chicken, onions, and bell peppers. Cook until chicken is no longer pink and vegetables are tender. Stir in water and seasoning mix. Heat through. Fill each shell with meat mixture. Top with lettuce and cheese. Serving Ideas : Serving Ideas: Serve with refried beans and/or mixed vegetables.

 

Nutritional Information:

109 Calories (kcal); 3g Total Fat; (26% calories from fat); 8g Protein; 13g Carbohydrate; 3mg Cholesterol; 380mg Sodium


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