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Ranch Chicken | |||||
Course : Chicken Serves: 4 |
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Ingredients:
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Preparation / Directions:1. Dip chicken into dressing, then coat with bread crumbs.
2. Heat oil in 12" nonstick skillet over medium-high heat. Cook chicken in oil 12 to 15 minutes, turning once, until outside is golden brown and juice is no longer pink when centers of thickest pieces are cut.
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Nutritional Information:189 Calories (kcal); 8g Total Fat; (40% calories from fat); 27g Protein; 0g Carbohydrate; 68mg Cholesterol; 77mg Sodium | |||||