Hot Chicken Salad

Course : Chicken
Serves: 1
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Ingredients:

1 whole frying chicken
1 head romaine lettuce
1 package caramel apple flavored yogurt
1 1/2 teaspoons apple cider vinegar
2 teaspoons sugar
1/8 teaspoon cinnamon
1/4 cup raisins
1/4 cup pecan pieces
2 medium red delicious apples
 

Preparation / Directions:

Smoke or roast the chicken according to the instructions with your grill. Or roast it in the oven. Cut the romaine lettuce into 2" pieces and arrange it on 2 separate platters. Combine the yogurt, vinegar, sugar, cinnamon, pecans, and raisins in a bowl and mix well. Pour the dressing over the lettuce and garnish with apple chunks. Cut the chicken into 8 pieces and arrange the pieces on the two lettuce beds. Serve while the chicken is hot.

 

Nutritional Information:

417 Calories (kcal); 3g Total Fat; (5% calories from fat); 15g Protein; 99g Carbohydrate; 0mg Cholesterol; 68mg Sodium


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