Ground Chicken Salad

Course : Chicken
Serves: 4
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Ingredients:

1 pound ground chicken
2 tablespoons vegetable oil
1 clove garlic minced
1/2 cup chopped yellow onion
1 1/2 teaspoon seasoned salt
1 teaspoon paprika
1/4 teaspoon black pepper
1 tablespoon Worcestershire sauce
1 small Iceberg lettuce chopped
1/2 medium avocado diced
2 medium tomatoes diced
1/2 cup chopped green onions
1/3 cup sliced olives
3/4 cup grated cheddar cheese
3/4 cup grated Jack cheese
---Salad Dressing
1/4 cup red wine vinegar
3/4 cup olive oil
1 tablespoon tomato sauce
1 tablespoon lemon juice
1 clove garlic minced
1/2 teaspoon salt
1/4 teaspoon pepper
1/2 teaspoon paprika
1/2 teaspoon granulated sugar
 

Preparation / Directions:

Saute chicken in oil with garlic, onion, salt, paprika, pepper, and Worcestershire sauce for about 10 minutes. Cool completely. Toss lettuce with avocado, tomatoes, green onions, olives, and cheeses. Mix with cooked and cooled chicken. Whisk together dressing ingredients. Pour over salad. Toss. Serve immediately

 

Nutritional Information:

3111 Calories (kcal); 260g Total Fat; (74% calories from fat); 163g Protein; 33g Carbohydrate; 516mg Cholesterol; 4309mg Sodium


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