Curried Chicken Triangles 1

Course : Chicken
Serves: 1
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Ingredients:

1 pound phyllo dough thaw if frozen
2 whole chicken breasts skinned and bonned
2 tablespoons butter
1 tablespoon onion -- minced
2 1/2 tablespoons flour
1 teaspoon curry powder
1 cup light cream
1/2 teaspoon salt
1/2 cup chopped walnut
1/2 pound butter -- melted
 

Preparation / Directions:

1. To bake chicken breasts, wrapped in buttered aluminum foil at 375 degrees for 45 minutes. 2. Remove from from oven, unwrap and cool. Cut into small cubes; set aside. 3. Melt butter in medium saucepan; add onion and cook 1 minute. 4. Add flour and curry powder and cook over low heat 2 minutes, stirring constantly, until mixture is thick and smooth. 5. Season with salt. Stir in chicken and walnuts. Remove from heat and let cool completely. 6. To assemble; Place one sheet of phyllo on flat work surface. Cover remaining dough with damp towel. 7. Brush with melted butter; top with two more sheets phyllo, buttering each. 8. Cut sheet in half lengthwise; then cut each half crosswise into six equal parts. 9. Spoon a heaping teaspoon of chicken filling onto the end of each of the strips and form a triangle by folding right-hand corner to opposite side, as you would a flag. Continue olding until strip is used. Repeat until all filling is used. 10. Place triangles on greased baking sheet and brush lightly with melted butter. 11. Bake at 400 degrees until golden brown and puffed about 10 minutes. Notes: Triangles may be wrapped and refrigerated up to two days or frozen uncooked.

 

Nutritional Information:

3379 Calories (kcal); 308g Total Fat; (81% calories from fat); 132g Protein; 26g Carbohydrate; 1089mg Cholesterol; 3637mg Sodium


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