Chinese Chicken Salad

Course : Chicken
Serves: 8
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Ingredients:

2 cups cooked chicken -- diced
1 cup finely chopped celery
1/4 cup crushed unsweetened pineapple -- drained
2 tablespoons finely diced pimentos
16 ounces water chestnuts -- drained and chopped
2 medium scallions -- chopped
1/3 cup low-fat mayonnaise
1 tablespoon lite soy sauce
1 teaspoon lemon juice
8 large tomatoes -- hollowed
 

Preparation / Directions:

In a large bowl, combine the chicken, pineapple, pimentos, celery, water chestnuts and scallions. In a separate bowl, combine the mayonnaise, soy sauce and lemon juice. Mix well. Add the dressing to the salad and toss. Cover and refrigerate 2 to 3 hours. For each serving, place a small scoop of chicken salad into a hollowed-out tomato. You may also stuff the chicken salad into celery stalks or serve on bread.


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