Chicken And Apple Sausage


Course : Chicken
Serves: 16
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Ingredients:


1 teaspoon olive oil

1 cup onion

2 medium apple

1 pound ground chicken

1/3 cup fresh sage

3/4 teaspoon black pepper

3/4 teaspoon kosher salt

1/4 teaspoon cinnamon
 

Preparation / Directions:


heat oil in a small skillet, over a medium flame add onions and saute for 3-4 minutes, until softened peel, core, and cut apples into 1/4-inch dice add to skillet, heat and stir for 5-6 minutes, until tender remove from heat and allow to cool combine with chicken and remaining ingredients-mix well form into small patties and chill or freeze until ready for use or stuff into medium sausage casings and chill or freeze until used to cook: saute patties in a small amount of oil for 2 minutes per side or simmer links in broth for 5 minutes and grill or smoke and grill as desired

 

Nutritional Information:

79 Calories (kcal); 3g Total Fat; (33% calories from fat); 9g Protein; 4g Carbohydrate; 27mg Cholesterol; 114mg Sodium


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