Honey-Mustard Chicken

Course : Chicken
Serves: 6
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Ingredients:

1/2 cup dijon mustard
2 tablespoons honey
2 tablespoons olive oil
1 dash nutmeg
1 1/2 pounds boneless skinless chicken breasts
 

Preparation / Directions:

Mix together the mustard, honey, oil, and nutmeg in a shallow glass baking dish. Add the chicken and marinate for at least 2 hours. Prepare an outdoor grill with the rack set 6 inches from the heat source or prepare an oven broiler. Grill the chicken until it is tender and opaque throughout, about 6 to 7 minutes per side.

 

Nutritional Information:

201 Calories (kcal); 7g Total Fat; (30% calories from fat); 27g Protein; 7g Carbohydrate; 66mg Cholesterol; 324mg Sodium


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