Chunky Chicken Soup


Course : Chicken
Serves: 6
Print a Recipe Card
3 x 5 Card | 4 x 6 Card | Printer Friendly
 

Ingredients:


1 large onion -- chopped

2 stalks celery -- thinly sliced

2 large carrots, peeled and thinly sliced

2 cups cauliflower florets -- coarsely chopped

2 medium skinless boneless chicken breast halves

6 cups low-fat chicken broth

2 cups garbanzo beans

1/2 cup uncooked long grain rice

1 1/2 teaspoons dried thyme

1 teaspoon dried basil

1 teaspoon dried marjoram

2 large bay leaves

1/4 teaspoon black pepper

15 ounces stewed tomatoes
 

Preparation / Directions:


In 5-quart crock pot, combine onion, celery, carrots, and cauliflower. Add chicken, broth, beans, rice thyme, basil, marjoram, bay leaves, and pepper. Cover and cook on high 1 hour. Lower heat to low and cook an additional 6 to 8 hours. Remove bay leaves and discard. Remove chicken. When cool enough to handle, cut chicken into bite-sized pieces. Add stewed tomatoes to crock pot, and cook on high an additional 10 to 15 minutes. Return chicken to crock pot, and cook an additional 5 minutes.

 

Nutritional Information:

317 Calories (kcal); 5g Total Fat; (12% calories from fat); 23g Protein; 48g Carbohydrate; 23mg Cholesterol; 73mg Sodium


Rate this Recipe?
1 2 3 4 5
Poor                            Great

More Chicken Recipes