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Chicken Salad


Course : Chicken
Serves: 4
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Ingredients:


12 ounces poached chicken

4 medium green onions

1 tablespoon dried leaf basil

1 cup plain low-fat yogurt

2 teaspoons tomato paste

1 teaspoon capers -- +

1 teaspoon caper juice

1 teaspoon pepper to taste

1 bunch watercress

4 large romaine lettuce leaves

1 loaf pita bread

1 large tomato
 

Preparation / Directions:


Cut chicken diagonally slices, or in chunks. Place in a medium-size bowl; add green onions and basil. In another bowl, mix together; season with pepper. Trim tough stem from watercress. Chop 1/4 of the bunch and mix with chicken and yogurt sauce. Serve over romaine leaves and garnish with remaining watercress. Serve with pita bread toasts and tomato slices.

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