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Spicey Chicken Wings | ||||||||||||||
Course : Chicken Wings Serves: 4 |
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Ingredients:
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Preparation / Directions:To prepare sauce, in medium bowl, combine all ingredients wxcept wings and black pepper. Micro on high 4 minutes, stirring once. With sharp knife, remove skin from wings. Place in an 11 x7" baking pan in a single layer; sprinkle with black pepperpepper. Spoon Pour half the sauce over the wings. Micro on High 6 minutes. Turn wings over;spoon remaining sauce over wings. Micro on high 6 min. or until juices run clear when skin is pricked with a fork. To prepare dip, combine all ingred. in small bowl.
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Nutritional Information:285 Calories (kcal); 17g Total Fat; (53% calories from fat); 20g Protein; 13g Carbohydrate; 77mg Cholesterol; 279mg Sodium | ||||||||||||||