Matza-Rella Lasagna

Course : Cheeses
Serves: 1
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Ingredients:

3 medium matza squares
4 large egg whites
1 can kosher tomato-mushroom sauce
1 teaspoon salt -- pepper, oregano,
1 teaspoon basil to taste
8 ounces fatfree grated mozzarella
8 ounces fatfree cottage cheese -- (or ricotta?)
 

Preparation / Directions:

Soften matzas in very hot water; drain after 30 seconds. Beat egg whites and seasonings. Pour mixture over matzas. Spread 1/3 of tomato sauce on bottom of square casserole dish. Put 1 matza on top of this, spread with 1/3 of the cottage cheese, then 1/3 of the mozzarella. Starting with sauce again, make 2 more layers. (If there is egg mixture left over after layering, pour it over the top before baking.) Bake 45 mins. at 350. Let stand a few minutes before serving.

 

Nutritional Information:

67 Calories (kcal); 0g Total Fat; (0% calories from fat); 14g Protein; 1g Carbohydrate; 0mg Cholesterol; 219mg Sodium


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