Cacciatore Lorenzo

Course : Casseroles
Serves: 4
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8 medium chicken thigh
1 cup onion
1/2 cup green bell pepper
1/4 cup olive oil
3 tablespoons garlic
1 can plum tomato
2 tablespoons parsley
1/2 teaspoon oregano
1/4 teaspoon thyme
3/4 teaspoon salt
1/2 teaspoon basil
1/2 teaspoon rosemary
1/4 teaspoon pepper
1/4 pound mushroom
1/2 cup green olive

Preparation / Directions:

heat oil in a large skillet, 0ver a medium flame add chicken and brown on all sides remove from pan and set aside add onions, bell peppers and garlic heat and stir for 8-10 minutes, until tender combine tomatoes, parsley, basil, rosemary, oregano, thyme, salt, and pepper in a food processor process to blend well pour into skillet, heat and stir for 15 minutes add chicken, cover, and cook over a low flame for 45 minutes, stirring often add mushrooms and olives heat until thickened serve hot, accompanied by pasta or rice


Nutritional Information:

578 Calories (kcal); 44g Total Fat; (69% calories from fat); 34g Protein; 10g Carbohydrate; 158mg Cholesterol; 697mg Sodium

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