Casseroles recipes

Italian Casserole with crust

Course : Casseroles
Serves: 3

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Ingredients:

1 pound ground beef

1/4 cup onion chopped

1 cup tomato sauce

6 ounces mozzarella shredded

1/2 cup sour cream

1/4 cup Atkins baking mix

1/4 cup soy protein isolate

2 large eggs

2 teaspoons butter melted

1/3 cup parmesan

Preparation / Directions:

Heat oven 375. Brown ground beef and onion. Drain. Stir in sauce. In bowl, mix mozzarella and sour cream. In another bowl, mix baking mix, isolate and eggs. Pour hot meat mixture into 2 qt baking dish. Spoon cheese mixture over. Drop dough by tablespoons, then take spatula and smooth over top. Mix melted butter and parmesan and spread over dough. Bake 18-25 min til golden brown and topping is done.

Italian Casserole with crust

Ingredients:

Preparation / Directions:

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