Carrots With Coriander

Course : Carrots
Serves: 2 cups
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Ingredients:

1 pound carrots -- sliced
1 teaspoon vegetable oil
1 teaspoon round coriander
1/2 cup lemon -- juice of
1/4 cup water
1 bunch chopped fresh cilantro -- or parsley -- as garnish
 

Preparation / Directions:

Saute carrots in oil in nonstick pan until golden. Add coriander, lemon juice, and water. Bring to a boil and simmer until carrots are tender-crisp. Watch this carefully; carrots burn easily if the heat is too high. Garnish. 4 servings/Serving size:

 

Nutritional Information:

Calories -- 45 Calories from Fat -- 20% Total Fat -- 1g Saturated Fat -- trace Cholesterol -- 0mg Sodium -- 23mg Carbohydrate -- 7g Dietary Fiber -- 1g Protein -- 2g


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